Lawyer Resilience: Neuro-Based Stress and Burnout Prevention
R995,00
What’s Included:
- Easy-to-follow modules on the biology of stress and burnout
- Practical self-management strategies tailored for lawyers
- Comprehensive neuro-based insights
- Firsthand inputs from an experienced advocate on what drives burnout in the profession
- Nutritional advice from a qualified health advisor to maintain mental clarity and stamina
- Real-life examples and exercises to apply the strategies effectively
- Worksheets to assist with principles
- BONUS: A Practical Guide to manage stress on high-stress days