Goal Setting for a Purpose-Driven 2026
Recording + Workbook
Designing Direction, Clarity, and Behaviour Under Legal Pressure
This recorded PMRI workshop provides legal professionals with a neuroscience-informed goal-setting system designed to create clarity, direction, and sustainable follow-through in demanding legal environments.
Unlike traditional goal-setting approaches that rely on motivation or ideal conditions, this programme treats goal setting as a professional and cognitive skill — one that must hold under pressure, deadlines, and constant interruption.
You receive immediate access to the full workshop recording and the PMRI Goal-Setting Workbook, allowing you to complete the process in your own time and return to it whenever you need to recalibrate focus, priorities, and direction during the year.
Why goal setting matters in legal practice
Goal setting is not simply a planning exercise.
In high-pressure legal work, it functions as a conditioning mechanism that shapes attention, decision-making, and behavioural consistency.
When designed correctly, goals:
- sharpen cognitive clarity
- reduce the mental load of uncertainty
- align daily decisions with longer-term professional purpose
When designed poorly, goals create pressure, fragmentation, and disengagement.
This workshop teaches you how to design goals that work with your brain, not against it, using principles drawn from neuroscience, behavioural psychology, and PMRI’s performance methodology.
What this workshop covers
You will explore:
- How your brain responds to goals
Why some goals energise focus while others drain cognitive bandwidth. - PMRI’s Purpose-Driven Goal Framework
A structured system for aligning outcomes with professional identity, values, and direction. - Building a strategic “North Star”
How to define a guiding intention that informs decisions throughout the year. - Translating intention into sustainable habits
Turning clarity into repeatable behaviours that survive deadlines and unpredictability. - Designing ambitious goals without cognitive overload
Setting stretch goals that move you forward without creating strain. - Creating a 90-day execution cycle
A neuroscience-aligned approach to maintaining momentum and follow-through.
The focus is on design, structure, and behavioural sustainability, not motivation or willpower.
Who this workshop is for
This programme is designed for:
- Attorneys, advocates, candidate attorneys, and legal academics
- Legal professionals operating under high workload and responsibility
- Practitioners seeking to move away from reactive work patterns
- Anyone wanting clarity, momentum, and purpose in legal practice
What you receive
🎥 Full Workshop Recording
Watch and rewatch at your convenience.
📘 PMRI Goal-Setting Workbook
A guided, structured workbook to build your personalised roadmap and execution plan.
🧠 Purpose-Driven Goal Worksheets
Neuroscience-based tools to support clarity, behavioural alignment, and follow-through.


